Don’t Forget about Yourself

Lately I haven’t had enough energy to take care of myself as much as I’d prefer. Things like cleaning my face twice a day, exercising, or hobbies. It’s been hard with the stress of the holidays plus I’ve been going on more interviews. I just don’t want to get stuck in bad habits again. In graduate school, I didn’t have any time to take care of myself and it really wasn’t healthy. I know I get busy or too depressed at times but it’s important to remember to take care of yourself too. I keep saying I’m going to exercise more, and sometimes I do, but not enough. At least my dogs encourage me to get outside and take them on a walk. Sometimes I’m dreading it but other times it’s the best part of my day. I feel if I could just get on a more regular schedule things would fall into place but who knows if that’s ever really going to happen so I need to stop waiting and start making things happen.


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